If you are in need of simple skincare for vibrant skin, you have come to the right place. Skin care should be something you look forward to for relaxation and rejuvenation and these tips will offer creative ideas on how to do that. Setting aside a few minutes a day to take care of your skin will result in a healthy clear complexion.
One of the main things most people have trouble getting is enough sleep. Adding just an hour to your nighttime sleep can make a great difference in your skin. The wonderful thing about this is you begin to see results almost immediately. Have you ever noticed that your skin looks dull after staying up all night? This is because your skin recovers at night while you sleep. For most people, eight hours of uninterrupted sleep makes a great difference in all their bodily functions, including the skin. Some are lucky enough to be able to rejuvenate from as little as six to seven hours a night. You can experiment and find how many hours you need in order to feel fully rested when you wake up; this will be the beginning of your journey towards flawless skin.
Washing your face is something that takes a few minutes but makes a big difference. Clogged pores are a breeding ground for bacteria, which often results in pimples. A pimple can leave a scar for weeks, so prevention is key. Using a face wash with up to 3% salicylic acid will help remove bacteria and reduce inflammation. After washing, wipe your face with a cotton ball moistened with witch hazel. This is a natural astringent that helps shrink down your pores and reduce the oils on your skin. The goal is not to completely remove all the oils from your face. Some oil is needed to retain elasticity and prevent wrinkles. Witch hazel is great for this because it is all natural and mild. Follow up with a gentle massage using your favorite moisturizer and sunscreen.
Drinking water to quench your thirst will help flush out toxins from your skin. Contrary to popular belief, you do not need to force yourself to drink a certain amount per day. Staying hydrated and drinking to satisfaction is beneficial to your body and skin. Sipping throughout the day works for some, while a glass with each meals works for others. For those seeking some flavor and extra benefits, citrus added to your water will help detoxify your liver and kidney, resulting in clear skin.
Following these simple tips daily will produce results that are visibly noticeable after a few weeks. Do not get discouraged if you cannot do a full regimen each day, taking small steps at a time will help you build consistency. You can customize these tips to fit your daily routine, but to see results make sure to at least wash your face before turning in for the night.